Are you a cannabis enthusiast who has been searching for the ideal strain that helps you with insomnia? If so, this brief yet comprehensive article will provide you with not one, not two, but three viable strains that will get rid of your insomnia like a charm!
Cannabis has been a popular herb from the get-go. Its diverse effects are perhaps what makes it so prevalent and accepted worldwide. Whether you want instant pain relief or you want to get the notorious high, from concentration boosting effects to sleep-inducing impacts, cannabis has it all!
The only thing that regulates the type of effect is the strain you choose. Also, you can control the intensity of the effect by regulating the amount of herb you consume. Nonetheless, before jumping on to the strains for insomnia, let’s see what the research shows about this matter.
Does Cannabis Really Help Reduce Insomnia – The Evidence
A recent study found that THC showed promising results in helping insomniacs get a good night’s sleep.
The authors of the same research stated that CBD consumers had reported a reasonable enhancement in sleep time and quality.
Both these cannabinoids interact with your endocannabinoid system, part of your central nervous system, and stimulate your sleep-wake cycle. If the right type is taken in the right amount, it will help you sleep like a baby!
Indica Vs. Sativa Vs. Hybrid – What’s the Best Option?
Now, without further ado, let’s address the elephant in the room. What are the most useful cannabis strains for insomnia? Well, the answer to this query differs from person to person. You see, every individual has a different body, and they respond to the herb differently.
Therefore, everyone must try out what suits them best. Regardless, we can make some deductions based on what suits the vast majority of cannabis users. In that regard, the Indica strain is more viable for inducing sleep as it contains a greater CBD to THC ratio.
Low THC and high CBD mean that the sooting effect would be greater than the woke effect, making it ideal for sleep. However, people have used hybrid and Sativa strains as well, and they got promising results. Hence, you can try them yourself and deduce what’s ideal for you!
Top 3 Cannabis Strains for Insomnia
Based on their composition and cannabis experts’ reviews, here are the top three cannabis strains for insomnia.
This strain contains high levels of cannabinoids that aids in rapid, deep sleeping.
A classic Indica strain, popular for its relaxing and muscle soothing effects.
A cross between GSC and OG Kush, this strain will have you locked into your bed.
The Bottom Line on Cannabis for Insomnia
If you have sleep problems, cannabis is an excellent option for getting rid of insomnia without causing any side effects. So, pick any strain from the aforementioned three and give it a shot!